Healthi Gym
At Healthi Gym, we’re passionate about helping you achieve your health and fitness goals with state-of-the-art equipment and personalized training plans. Our welcoming community and expert trainers are here to support you every step of the way.
Classes & Clubs
01
Strength & Conditioning
Build strength, stamina and all-round fitness with coached sessions that focus on safe technique and progressive overload. Includes Strength, HIIT and Aerobics.
02
Mind & Body
Calm the nervous system and improve balance, focus and wellbeing through mindful movement. Includes Yoga, Tai Chi and Qigong.
03
Mobility & Core
Move better, feel looser and support posture with targeted mobility and core work. Includes Stretching & Flexibility, Pilates and Bums & Tums.
Our Services
Weight Loss & toning
Scale weight alone is a poor indicator of a healthy body composition
Injury rehabilitation and injury risk assessment
We are responsible for identifying and quantifying the physical and physiological characteristics
Sport specific conditioning
This modality of sport science is certainly not limited to the professional sporting world.We use advanced exercise principles, techniques
Transform with Us
Every journey begins with one decision – to start. Take the step today. Book your assessment, meet your coach, and see what’s possible when training and nutrition work together.